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Cheela recipe

Oats and Mix Veg Cheela Recipe

ओट्स n वेज चीला Healthy Breakfast । Oats n Mix Veg Cheela Recipe | Oats Chilla for weight loss

 

Today, we have brought you a delicious and healthy breakfast recipe called Oats and Mix Veg Cheela. Oats and vegetable cheela are vitamins & fibers rich. They are beneficial for diabetes patients and promote weight loss. Follow the directions below along with the images to prepare oats and Mix Veg Cheela.

Directions:

1. Soak ½ cup of oats in ½ cup of water for 10 minutes.

2. Mash the oats with a spoon after 10 minutes.

3. Add 3-4 tbsp of curd, ¼ cup of besan, ½ tsp of grated ginger, and 1-2 finely chopped green chilies to the oats.

4. Add some water and prepare the batter for Cheela.

5. Mix 2 tbsp of finely chopped capsicum, 2 tbsp of grated carrot, and 2 tbsp of finely chopped tomato in the batter.

6. Add 1/4 tsp of salt, 1/4 tsp of turmeric powder, 1/4 tsp of crushed black pepper, 1 tbsp of green coriander, and mix well.

7. Apply a little oil to the pan.

8. Spread 2-3 tbsp of batter in the pan.

9. Cover and cook the Cheela for 2-3 minutes.

10. Drizzle a little oil over the Cheela and flip it.

11. Cook the other side until brown.

12. Oats Cheela is ready to be served.


Oats and Mix Veg Cheela Recipe
Author: 
Recipe type: Cheela Recipe
Cuisine: Indian
 
We have brought you a delicious and healthy breakfast recipe called Oats and Mix Veg Cheela.
Ingredients
  • Oats - ½ Cup (50 grams)
  • Curd - 3-4 tbsp
  • Chickpea Flour - ¼ Cup (25 grams)
  • Ginger - ½ tsp, grated
  • Green Chilli - 1-2, finely chopped
  • Capsicum - 2 tbsp, chopped
  • Carrot - 2 tbsp, chopped
  • Tomato - 2 tbsp, chopped
  • Salt - ¼ tsp
  • Turmeric Powder - ¼ tsp
  • Black Pepper - ¼ tsp
  • Coriander - 1 tbsp
Instructions
  1. Soak ½ cup of oats in ½ cup of water for 10 minutes.
  2. Mash the oats with a spoon after 10 minutes.
  3. Add 3-4 tbsp of curd, ¼ cup of besan, ½ tsp of grated ginger, and 1-2 finely chopped green chilies to the oats.
  4. Add some water and prepare the batter for Cheela.
  5. Mix 2 tbsp of finely chopped capsicum, 2 tbsp of grated carrot, and 2 tbsp of finely chopped tomato in the batter.
  6. Add ¼ tsp of salt, ¼ tsp of turmeric powder, ¼ tsp of crushed black pepper, 1 tbsp of green coriander, and mix well.
  7. Apply a little oil to the pan.
  8. Spread 2-3 tbsp of batter in the pan.
  9. Cover and cook the Cheela for 2-3 minutes.
  10. Drizzle a little oil over the Cheela and flip it.
  11. Cook the other side until brown.
  12. Oats Cheela is ready to be served.

 

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