Soy Chunks Fry Recipe – Soya Chunks Stir-Fry

    soy chunks fry

    Soy Chunks Fry Recipe – Soya Chunks Stir-Fry

    Soya chunks fry is a delicious main course dish you can make anytime. You can prepare it in very less of time. It not on taste delicious but is very appealing too. It can be prepared as a quick meal to satisfy your hunger pangs. Soya chunks when stir fried with veggies an indian spices leave an everlasting taste on your taste buds.

    Here is a quick and easy recipe with pictures to make atir fries soy chunks. Garnish this lip-smacking and finger-licking stir fried soya chunks with some green coriander sprigs and serve it as a side assortment along with meal. Enjoy!

    Directions: 

    Getting ready:

    Place a vessel on flame and pour 1.5 cup of water in it. Once the water come to a boil, turn off the flame and add soya bean chunks into it along with ½ tsp salt. Mix it really well. Cover the vessel and leave it for 15-20 minutes. Then drain out the excess water. Soft and puffy soya chunks are ready.soy chunks fry

    Wash the tomatoes and green chillies thoroughly with water. Take tomatoes, ginger and green chilly in a mixer jar. Churn it to make a smooth paste of it. Transfer it to a bowl.soy chunks fry

    Making:

    Place a pan on flame and pour some oil in it. When the oil gets heated, add cumin seeds into it. After the seeds starts spluttering, add coriander powder and tomato-ginger-green chilly paste into it. Mix everything really well.soy chunks fry

    Add chopped capsicum into the masala as well. Keep stirring the masala and saute it until the oil starts separating from its edges.soy chunks fry

    Once the oil starts leaving the edges of the masala, add salt, soaked soya chunks and chopped green coriander into it. Mix all the ingredients really well. Keep stirring continuously ands cook it for 2-3 minutes.soy chunks fry

    Everything is mixed well. Stir fried soya chunks are now ready. Turn off the flame and transfer it to a serving bowl.soy chunks fry

    Serving:

    Garnish this lip-smacking and finger-licking stir fried soya chunks with some green coriander sprigs and serve it as a side assortment along with meal. Enjoy!soy chunks fry

    Suggestions: 

    • If you want then you can take chopped tomatoes, chopped green chilly and grated ginger or its paste. You can also add red chilly powder into it to make it spicier.
    • If you want to add onions then add a chopped onion after spluttering the cumin seeds. Saute it until it turns translucent. Then add tomato paste and capsicum into it.
    • If you want to add more veggies into it then add green peas, carrot, beans, cauliflower or any other veggie of your choice.
    Soy Chunks Fry Recipe - Soya Chunks Stir-Frysoy chunks fry
    Author: 
    Recipe type: Main course
    Cuisine: Indian
    Prep time: 
    Cook time: 
    Total time: 
    Serves: 4
     
    Ingredients
    • Soya bean chunks – 1 cup
    • Tomatoes – 2
    • Ginger baton – ½ inch
    • Green chilly – 1
    • Capsicum – 1 (finely chopped)
    • Green coriander – 2-3 tbsp (finely chopped)
    • Oil – 1-2 tbsp
    • Cumin seeds – ¼ tsp
    • Coriander powder – ½ tsp
    • Salt – ½ tsp or to taste
    Instructions
    1. Place a vessel on flame and pour 1.5 cup of water in it. Once the water come to a boil, turn off the flame and add soya bean chunks into it along with ½ tsp salt. Mix it really well. Cover the vessel and leave it for 15-20 minutes. Then drain out the excess water. Soft and puffy soya chunks are ready.
    2. Wash the tomatoes and green chillies thoroughly with water. Take tomatoes, ginger and green chilly in a mixer jar. Churn it to make a smooth paste of it. Transfer it to a bowl.
    3. Place a pan on flame and pour some oil in it. When the oil gets heated, add cumin seeds into it. After the seeds starts spluttering, add coriander powder and tomato-ginger-green chilly paste into it. Mix everything really well.
    4. Add chopped capsicum into the masala as well. Keep stirring the masala and saute it until the oil starts separating from its edges.
    5. Once the oil starts leaving the edges of the masala, add salt, soaked soya chunks and chopped green coriander into it. Mix all the ingredients really well. Keep stirring continuously ands cook it for 2-3 minutes.
    6. Everything is mixed well. Stir fried soya chunks are now ready. Turn off the flame and transfer it to a serving bowl.
    7. Garnish this lip-smacking and finger-licking stir fried soya chunks with some green coriander sprigs and serve it as a side assortment along with meal. Enjoy!

     

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